Tossing and turning all night translates to tired eyes and a much less productive day. And it turns out we’re not alone in our frustration over dealing with insomnia: One in three Americans is sleep-deprived according to this study, and stress and anxiety are the most common causes. While there are a few ways to counter insomnia, like melatonin and meditation, there are items you can surround yourself with that promise a better rest.
From our very good friends over at mydomaine.com
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